In this episode I talk about learning and leading a vegan lifestyle over the last 5-6 months from the nutritional aspect to the more ethical aspects. There are many documentaries and other materials mentioned in this episode which have been included below:
Forks Over Knives - Netflix
Hungry for Change - Netflix
Dr. Neal Barnard
Dr. McDougall -The Starch Solution
Dr. Gregor - www.NutritionFacts.org
Intro- For Today "Broken Lens"
Outro- Dr. Neal Bernard
In the long-delayed second episode of the deadEYEktd podcast I discuss where the podcast disappeared to, how I broke a laptop, just some of what DDPYoga has done for me in the 3 years I have been using the program and my newest personal challenges. I have decided to go vegan and I briefly discuss a few reasons why it works for me. I want to use my journey to help others and hopefully any listener can find these ramblings and musings helpful, or at least want to dig a bit deeper in to them. Thanks for listening!